For humans, state of planter muscle band (located near heels of human foot) plays an important role in supporting normal walking. However, if arch gets under supported or used excessively owing to broken or a weak arch or walking barefooted, it can cause lot of pain. It activated as soon as foot arch is near to collapse.
In this article, we will discuss about useful information regarding sports related best shoes for plantar fasciitis. This information will eventually help the people in relieving pain and saving money. In short, this article will help all those people that are suffering from heel pain and which shoes they should purchase.
Architecture and Properties of Plantar Fasciitis shoes
Before moving further, it is important to know about the components, which are compulsory in the shoes for Plantar Fasciitis. These components are least midsole torqueing, stable heel counters, safe closure system, flexibility at the toebox and strong arch support.
Moreover, shoes having closed heels are also consider as ideal shoes for plantar Fasciitis. Majority of the people are facing many difficulties and spending a lot of money on shoes in order to get rid of the heel pain.
Features to look for in shoes for Plantar Fasciitis
It is important the shoes for Plantar Fasciitis should provide adequate support to heal and arch in order to ease the pain effectively. As mentioned earlier that closed heel shoes help a lot in order to eliminate the pain but the combination of foot bed and supportive shoes having good arch support will serve the best purpose for Plantar Fasciitis.
It is recommended to look for following mentioned features when you are going to purchase the shoes for Plantar Fasciitis.
- Good arch support with a stable ankle.
- Good quality cushioning
Now with this information in mind we will have a look on best shoes for plantar fasciitis.
Best Shoes for Plantar Fasciitis- Men and Women
- Asics Gel Nimbus 17
Nowdays, these shoes are very famous and easily available in the market. Nimbus 17 shoes gives enhanced midsole system. It’s amazing heel gripping system gives a well-suited environment for heel along with supporting the foot. It also helps the foot to maintain its firmness, which makes it an ideal shoe for the reducing the heal pain.
- Saucony Guide 6
These shoes provide power Grid midsole. This amazing feature gives a lot of additional cushioning; durable arch and heel support and reduce weight. Saucony guide 6 shoes are a combination of gird-based technology and powerful foam for allocation of pressure equally all over the feet and absorb impact.
- New Balance 1540V2
New Balance 1540V2 is consider as one of the best motion control shoes. These shoes are often recommended by several podiatrists in order to eliminate the heal pain. New Balance 1540V2 provides soft cushioning while supporting the heel and arch. These shoes are very comfortable and received positive comments from many people suffering from Plantar Fasciitis.
- Brook Women’s Adrenaline GTS 15
Amazing and highly suggested shoes for people suffering for several feel problems. Adrenaline GTS 15 provides unbelievable cushion, support and balance to the feet. These shoes have enhanced stability, great heel and arch support features and innovative arch shanks, which gives extra support.
Ways to finding shoes:
Now we will discuss about tips, which are meant to serve as a guideline to find the sports related shoes:
- It has been observed that usually human feet are bit bigger during the evening time. so always try shoes in evening and ensure that there is some space between toes and shoe internal border.
- High heels must be avoided to maximum extend.
- Low heel shoes i.e. of 1” are very beneficial to wear. It provides supports and shock absorption.
- Shoes with open toe are also comfortable to have but not for longer period of time.
- Rubber made shoes serves better as they have certain characteristics i.e. absorbing of shocks.
- Motion control feature for stability is must if shoes are required for planter fasciitis.
- Shoes that can be bended from middle are best.
In the end, it can be concluded that, few shoes give partial relief and hardly remove the heel pain but some shoes even cause more pain. Therefore, it is advisable to consult your podiatrists before selecting the shoes. However fortunately, with the passage of time, people have gained more knowledge and experience in this field and this article says it all.